𝗬𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝘁𝗿𝗮𝗶𝗻 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗵𝗲𝗿𝗲!𝗚𝘂𝗶𝗱𝗲𝗱 𝗯𝘆 𝗩𝗶𝗽𝗮𝘀𝘀𝗮𝗻𝗮 𝗠𝗮𝘀𝘁𝗲𝗿 𝗔𝗰𝗵𝗮𝗿𝗮𝘃𝗮𝗱𝗲𝗲 𝗪𝗼𝗻𝗴𝘀𝗮𝗸𝗼𝗻

𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗠𝗶𝗻𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝘂𝗿𝘀𝗲
𝟭-𝗗𝗮𝘆 𝗼𝗿 𝟯-𝗗𝗮𝘆/𝟮-𝗡𝗶𝗴𝗵𝘁 𝗖𝗼𝘂𝗿𝘀𝗲𝘀
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Designed for beginners, those with limited time, and Gen Z, this course offers mindfulness and meditation training to help you learn how to take care of your mind, find balance, discover happiness, and achieve success in life.
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Every course is refined from over 25 years of intensive Vipassana practice by Vipassana Master Acharavadee Wongsakon, the founder of Bodhidhamma Yanasathan, a respected master honored with numerous national and international awards — including the Lifetime Achievement Award from the medical board of the American Academy of Anti-Aging Medicine (A4M), a renowned global medical institution founded in the U.S.
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Master Acharavadee oversees teaching and refines content to be accessible and effective for all ages. Her students come from diverse professions, including doctors, pilots, engineers, university professors, military instructors, business leaders, and world elites—such as Dr. Robert Goldman, MD, PhD, DO, FAASP, an American physician specializing in regenerative medicine, martial artist, World Chairman of the International Medical Commission, and founder and chairman of A4M and the World Academy of Anti-Aging Medicine.
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The 1-day and 3-day, 2-night courses are open to participants aged 16–80, and a 1-day course only for Gen Z.
Participants will gain real experience—not just surface-level learning like online courses.
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𝗧𝗵𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
✅ Learn and understand the power of the mind
✅ Practice mindfulness through movement activities
Practice Anapanasati meditation to develop mind power, improve memory, enhance work efficiency, and cultivate inner happiness
✅ Practice walking meditation to sharpen mindfulness and release negative energy from the body
✅ Practice reading to improve focus and help with attention problems
✅ Listen to Dhamma discourse to cultivate merit and find inspiration
✅ Communicate with the subconscious mind through the power of color to express thoughts
✅ Mindset adjustment to boost positive energy, Learn how to set the mind with full focus

🔴 𝗙𝗿𝗲𝗲 𝗼𝗳 𝗰𝗵𝗮𝗿𝗴𝗲

🔹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 🔹
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𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗠𝗶𝗻𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝘂𝗿𝘀𝗲 𝟮𝟬𝟮𝟱 (𝗔𝗴𝗲𝘀 𝟭𝟲–𝟴𝟬)
(1-Day Course at Knowing Buddha Organization, Soi On Nut 😎

August: Sat. 9, 23 ; Sun. 3, 10, 17
September: Sun. 7, 14, 21
October: Sat. 4, 25 ; Sun. 5, 19
November: Sat. 1; Sun. 2, 9, 30
December: Sat. 6, 13 ; Sun. 7, 28
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𝟭-𝗗𝗮𝘆 𝗖𝗼𝘂𝗿𝘀𝗲 (𝗚𝗲𝗻 𝗭 𝗼𝗻𝗹𝘆, 𝗮𝗴𝗲𝘀 𝟭𝟰–𝟮𝟱)
*only at Knowing Buddha Foundation, Soi On Nut 8*

2025 Training Schedule:
August: Sun. 31
September: Sat. 20
October: Sun. 26
November: Sat. 29
December: Sat. 27
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Taught by lay teachers
Limited seats available, Register at www.bodhidhammayan.org
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The Journey Course (1-day) is offered only at the Knowing Buddha Foundation in Bangkok (On Nut)
The Journey Course (1-day and 3-day) is offered at Bodhidhamma Yan Retreat in Saraburi